Looking to make some positive lifestyle changes…….


Hello, I’m Shona Tyler, a qualified life coach based in the East of England (UK) offering women the opportunity to unlock their potential and make positive lifestyle changes.  Because there is so much more to us than we realise or believe and work with women to help them discover those hidden parts.  If I told you your life coaching journey was going to be a piece of cake, I would have failed you before we even got started; you will need to be determined, dedicated and have the desire to make positive, and sometimes difficult, changes in some aspects of your life, or all of it.


For those who are familiar with Myers-Briggs Type Indicator, my personality type is the INFJ – The Advocate – and been more of a listener than a talker.  People have always praised me on the fact that I am really easy to talk to, and those same people shared more of their life, goals, desires, than they intended to. That’s not a bad quality to have if you’re future is that of a life coach; great communication skills are key.  

My own life coaching journey…….


Started by accident 15 years ago, when I said one simple word – no – that altered the direction of my life.  IT WAS ONE OF THE BEST DECISIONS I COULD HAVE MADE. Don’t get me wrong, life wasn’t a calm sea of happiness, there were some storms along the way, as well as some difficult, life-changing decisions.  But it was worth it, and you know why I can say that with confidence?  Here I am ready to begin your life coaching journey – are you?


More about me…….


I would say the biggest (and the best) achievement in my life would be my children; I love being a mum.  


I believe…….


You have the power to change any aspect of your life for the better.